Alison Baker

About me and my therapy practice

I offer a warm, friendly, empathic environment where you can explore issues which may be troubling you and/or causing you anxiety and distress. You can talk openly and confidentially about your thoughts, feelings and possibly life changing decisions that need to be made. I will support you in developing an understanding and acceptance of yourself and how you live in the world, helping you towards a healthier relationship with yourself and others. This can allow you to make more satisfying choices which can lead to achieving the life you really want. I will work with whatever issues you bring to the session and may use creative activities to aid the therapeutic process. I have previously had experience of working in a variety of environments including armed forces, childcare, office and retail environments in various roles. As well as providing coaching in the workplace and with young people in schools. Please contact me for more information and to see if counselling could be for you. I also offer coaching if you feel this may be more suitable for you.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Life coaching, Personal development, Health related issues, Self esteem, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited