- Phone number
- Concessionary rates
I provide face to face, online and telephone counselling. My working hours are flexible. I also provide evening sessions.
About me and my therapy practice
Hi there, my name is Ade and I am a qualified counsellor/ Psychotherapist, I provide a safe therapeutic environment to explore and unpack difficult emotions or issues. Do you suffer with self-esteem issues, anxiety, or low moods- do you feel stuck or frustrated in your efforts, do you struggle with decision making? Do you feel that your faith needs reassuring then let’s explore together in a safe non-judgmental space.
I work in an integrative way using different elements of therapeutic approaches to suit individual needs.
I specialise in weight management counselling having worked within a weight management agency for 6 years.
Specialising in exploring the psychology behind your specific relationship with food.
I work with traumas and complex traumas - walking along side clients to process repressed emotions that keep the cycles going even when we try our hardest
I also work with clients who are Christian and need a holistic approach towards therapy.
I can provide single-session therapy (SST) which would suit individuals who cannot commit long-term and just need that little reassurance and support.
I work with identity and racial issues, self esteem, acceptance and assertiveness.
I offer a safe environment for you to be in touch with and explore your true authentic self. I work with adults of any age, young people and children.
My first session
Our first session together would be an assessment where we get to know each other. There is no obligation to commit.
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Play therapy
Clients I work with
Adults, Families, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited