Annie Berry
Registered Member MBACP (Senior Accredited)
Contact information
- Phone number
- 07941 037488
Therapist - Shoreham-by-Sea
Features
- Flexible hours available
- Concessionary rates
Availability
I haven’t any spaces for new clients at the moment. I will update any changes here.
About me and my therapy practice
I have 24 years experience working with adults of all ages experiencing a wide variety of difficulties. This includes 14 years experience working short term in a university counselling service and 20 years experience working long and medium term at The Rock Clinic in Brighton alongside my private practice.
Practice description
The first step is to help you decide what changes you want to make and what needs to happen to facilitate this. The approaches I use will depend on your goals, whether they are to find coping strategies to do with a current difficulty or whether you feel some difficulties may go back a long way into the past. It can be very helpful to explore how we may repeat patterns which do go back and may limit our choices, our vitality and our satisfaction with our lives.
My first session
The first session is a chat about what brings you to counselling, what you want to achieve and gives you the chance to see whether you feel comfortable talking to me. It can feel very daunting to think of sharing personal information to someone you don’t know. In my experience, most people at the end of our first session breathe a sigh of relief and say they don’t feel it was as bad as they expected.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, Existential, Gestalt, Humanistic, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Supervisor - Shoreham-by-Sea
Features
- Concessionary rates
Availability
I haven’t any spaces at present but will update here.
Types of therapy
Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy