- Phone number
- Flexible hours available
About me and my therapy practice
I’ve been a practicing counsellor since 2005 and have a background in mental health and psychology. I offer psychotherapy and counselling to adults and young people.
Therapy is provided from rooms in Caerphilly. The rooms offer a safe, friendly space where you will be listened to and supported.
Sometimes we may know what is painful and difficult in our lives, but sometimes we only know we are living with a feeling of unhappiness and discontent. I believe you have the right to be heard and to be listened to without judgement; to try and make sense of what is happening in your life, and to have a space where you can express your thoughts and feelings.
I am trained in Integrative counselling (Person-Centred, Psychodynamic and CBT). I have also completed further qualifications and workshops to develop my skills and am committed to continued professional development.
Please visit my website for more information about me and feel free to contact me to you have any questions or would like to set up an initial session.
What I can help with
Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Redundancy, Stress
Types of therapy
Brief therapy, Creative therapy, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Trainee, Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited