Helen Saunders

Helen Saunders


Registered Member MBACP (Accredited)

Contact information

Phone number
07976 222654

Contact Helen

Therapist - GLASGOW

GLASGOW G13
07976 222654
Contact Helen for session rate.

Features

About me and my therapy practice

Everyone needs help and support at some point in their lives. Talking a problem through with someone who's not involved can help us see things differently. Sometimes we need to change old patterns of thinking and behaving that just aren't working for us. I'm trained and experienced in listening without judging or telling you what to do. Instead, I can help you to understand what's wrong, to use the skills you already have and to develop new ways to think and act that change the way you feel.

What I can help with

Anxiety, Bereavement, Depression, Personal development, Self esteem, Relationships, Stress, Work related issues

Types of therapy

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work