Lorna Williamson

About me and my therapy practice

Are you feeling overwhelmed by painful thoughts and feelings? I can provide a compassionate and understanding space for you to explore your feelings and take steps towards healing and positive change.

Practice description

If you’re feeling overwhelmed with your emotions and don’t understand why or what to do about it, coming to therapy is a brave first step.It can sometimes feel as if your life and feelings are out of control. Perhaps you feel lost or anxious after a bereavement or a time of great change. Or you feel angry after a relationship breakup or the difficulties of the pandemic. I am here to listen and gently help you on a path to healing.I know how important it is to feel seen and heard and I can be that person for you. My clients have said that they are able to say things to me that they’ve never been able to say out loud before, and they leave sessions feeling like a weight has been removed from their mind.My garden therapy room is peaceful and private, a safe and supportive space for us to explore your feelings and help you make positive changes.I also offer on-line or telephone sessions.

My first session

I offer a free initial telephone or on-line consultation session, usually 30 minutes. We will then book in scheduled weekly 50 minute sessions, ideally for a minimum of six weeks. We will review our work together after six sessions to see how we feel and move forward towards your goals.Following this we will work together for 50 minute sessions on a weekly basis, either short term or longer term. We will agree a mutually convenient day and time for the sessions and agree a contract of work with your goals in mind.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited