- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am integrative counsellor and psychotherapist with 24 years experience in NHS and voluntary sector,who also practices EMDR for trauma. I offer online sessions primarily with face to face work if that is what you require. My aim is to offer you a safe place to explore any issues you feel are affecting your wellbeing. This may be childhood memories, or anything that is preventing you living an authentic life true to your own beliefs. Together we can explore where you are now in your journey, where yo aspire to be and what is standing in the way. The key to therapy is forming a good therapeutic alliance so to allow that to develop may take time.
I work online and from my private practice in a small village in Nottinghamshire. Access is easy and parking is available. I offer mainly day time sessions and have an online booking system so you can choose a time which is convenient to you.The work we do together can be short brief solution focussed or long term.
I offer sessions by Zoom or telephone and have also options for businesses to offer counselling to their staff with the confidentiality and flexibility required to e sure staff feel comfortable with an service that allows them to talk freely in the knowledge their issues are kept safe within the therapy.
My first session
My first Introductory session is away to decide if I am the person for you. There is no obligation to continue and this half hour discussion is free. Once we decide we are a good match I encourage you to book weekly sessions at the same time each week if possible to allow you to plan and set aside a dedicated time for your counselling.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Self-harm, Service veterans, Trauma
Types of therapy
Brief therapy, EMDR, Existential, Humanistic, Integrative, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Text therapy, Time-limited