- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Whether there is a specific known issue you wish to address, or an uncertain feeling of something “not quite right”, I will take the time to support you as you work towards your achievable and realistic goals.
Your sessions may be tailored from a range of approaches.
We may discuss small changes in thoughts that may produce powerful changes in well being, or we might explore unconscious elements that may have possibly evolved from childhood experience.
There may be some self-development in the “here and now”, refreshing and strengthening your inner resources and reinforcing desired change. Relaxation, mindfulness and guided visualisation can all be beneficial too.
BACP registered and accredited, I hold a Diploma in Integrative Counselling from LIFE-FORCE, Colchester. I am additionally qualified to offer tailored hypnotherapy where such an approach is considered appropriate. With over ten years experience counselling in London, I have recently moved to Plymouth.
I can also offer online video sessions which have proved to be very effective for many people during the coronovirus lockdown restrictions.
I am an independent counsellor working in a quiet room at Peverell Clinic, PL3
Car parking is usually possible on surrounding roads
Buses that pass close to here are 101, 11, 35A and 61
The counselling room is on the first floor and requires walking up a flight of stairs
My first session
Our ability to work together will be a very important element to successful therapy. Your first appointment is the best opportunity to find out whether I am the right counsellor for YOU.
I will speak about confidentiality boundaries before we begin and you will have the opportunity to ask me any questions about those boundaries.
I will confirm with you what you are wanting to get from the counselling, whether it is clear and specific in your mind or less so.
Administation details, payment options etc. will be discussed before and after the first session so as to leave the majority of time for therapy to begin.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Cultural issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work