- Phone number
I am available in person 9am until 3 on Wednesdays Liverpool City Centre therapy room.
Flexible days and times for phone/online counselling.
About me and my therapy practice
I decided to qualify as a counsellor whilst being employed in the charity sector where I supported those who had suffered life-changing injury or sudden traumatic loss of a loved one (often a child).
I then worked at a Rape and Sexual Abuse Centre for over 6 years, supporting male,female and transgender clients, and I have worked with emergency services staff suffering stress or vicarious trauma and families who have lost a family member to homicide.
I also have over 10 years’ experience supporting clients navigating lengthy police investigations and court proceedings alongside their grief and loss.
When life has been challenging, coping mechanisms can be put in place to protect from further pain or harm. But when these are no longer working or they have become unhelpful and limiting, they can prevent growth and progress.
This may cause you to feel stuck.
Counselling offers the chance for you to ‘confront and explore’ your life experiences in a safe non-judgemental space, helping you to gain an understanding of what you have experienced and how this has affected your thoughts, feelings and behaviour.
Working together we could identify and challenge these and look at new coping skills and thought processes to enable you to start to make new decisions and changes in your life.
I am passionate about supporting anyone struggling in life or living with the effects of trauma, and helping those who may never have spoken about their experiences.
I qualified as a professional Person-centred Psychotherapist in 2018 and have since gained qualifications in Cognitive Behavioural (CBT), Adult Trauma, Rewind and Clinical Hypnotherapy.
This means that In addition to providing a safe and non judgemental environment where a client will be heard, I offer a range of different therapies to suit an individuals needs at different stages of their journey.
My first session
I offer a free initial 20 minute phone assessment where the clients needs and the different therapeutic approaches will be discussed.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Menopause, Men's issues, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues
Types of therapy
CBT, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited