Tracey Peplow

Tracey Peplow


Registered Member MBACP

Contact information

Phone number
07934 867540

Contact Tracey

Therapist - Deeping St James, Peterborough

Deeping St James, Peterborough PE6
07934 867540
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Are you struggling to cope with life's challenges? Is it time for change?

At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards change, to regaining a sense of control in your life and a better, more positive future for you.

I work with both adults and young people, helping with all of the difficulties life can throw at us. l am particularly passionate about young people's mental health and in helping them to navigate the often difficult journey from adolescence to adulthood.

I also provide support and understanding for those of us who have suffered the loss of a beloved pet. Sometimes, friends, family or colleagues don’t quite understand the upset that losing a pet can bring and grieving for a pet can be a very lonely experience.

I can also offer life coaching, where I can help you to dig beneath the surface of your thoughts and beliefs and help you to understand internal obstacles to your success and well-being.

My priority is to help you to the best of my ability; to understand you and the world in which you live and the responsibilities and anxieties that you may be trying to cope with.

My aim is to help you to explore and understand your thoughts, feelings and behaviours and to consider and reflect on what keeps you in a place of unhappiness or distress.

My hope is that you gain a better understanding and awareness of yourself, your feelings and your relationships, enabling you to move towards change and growth.

Taking that first step towards help by contacting a counsellor may feel daunting, but if you can make that first step, I’m here to help. We can arrange an initial (free) telephone consultation to discuss what’s troubling you and to see how I may be able to support you. 

What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Play therapy

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Peterborough

Peterborough PE2
07934 867540
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Are you struggling to cope with life's challenges? Is it time for change?

At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards change, to regaining a sense of control in your life and a better, more positive future for you.

I work with both adults and young people, helping with all of the difficulties life can throw at us. l am particularly passionate about young people's mental health and in helping them to navigate the often difficult journey from adolescence to adulthood.

I also provide support and understanding for those of us who have suffered the loss of a beloved pet. Sometimes, friends, family or colleagues don’t quite understand the upset that losing a pet can bring and grieving for a pet can be a very lonely experience.

I can also offer life coaching, where I can help you to dig beneath the surface of your thoughts and beliefs and help you to understand internal obstacles to your success and well-being.

My priority is to help you to the best of my ability; to understand you and the world in which you live and the responsibilities and anxieties that you may be trying to cope with.

My aim is to help you to explore and understand your thoughts, feelings and behaviours and to consider and reflect on what keeps you in a place of unhappiness or distress.

My hope is that you gain a better understanding and awareness of yourself, your feelings and your relationships, enabling you to move towards change and growth.

Taking that first step towards help by contacting a counsellor may feel daunting, but if you can make that first step, I’m here to help. We can arrange an initial (free) telephone consultation to discuss what’s troubling you and to see how I may be able to support you. 

What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Play therapy

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited