- Phone number
- 07769 773044
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced accredited counsellor working with adults and young people (14 plus). Sometimes life can be challenging and seeking professional help can ease you through these times. I work in an empathic and non-judgemental way that provides you with a safe space to work through your challenges.
Counselling is a personal journal that can involve exploring the past, present or future. I listen and understand so that you can become clearer about what you are experiencing and come a deeper personal understanding of what you are going through and who you are.
Building a trusting relationship is key to the counselling process so that you can find emotional release and gain clarity to what has been concerning you. Within this relationship you can speak freely and openly without judgement. You can reach greater confidence, self awareness and a clearer understanding of the difficulties you face.
As an integrative counsellor, I draw on a range of theories to tailor sessions to your individual needs.
My first session
In our first 50 minute session we will discuss your current circumstances and relevant past experiences.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling