Rachel Morrice

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Phone number: 07579775255

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Therapist - Evesham

Evesham WR11

07579775255

http://therapynestcounselling.co.uk/

Sessions from £45.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I am an experienced counsellor and fully qualified to work with adults, teenagers and children from my room in Evesham or On line via Zoom.

At times you may feel overwhelmed by events in your life and feel isolated and vulnerable. It can be hard then to make sense of your emotions and you may lose sight of the person you were or want to be. I know how frightening it can be when you feel this way and life feels too hard. This is when counselling may help you find a way forward.

By talking over what your experiencing in a non judgemental space, you are more able to gain understanding over your thoughts, feelings, behaviours and what it is you want or need from life. Being in a therapeutic relationship will allow you to notice patterns of behaviour that you may not have been aware of and all of those automatic responses and unhelpful coping strategies that you have adopted throughout your life. Within therapy you are able to reflect and process what is going on for you in your own time and at your own pace. As I listen to your life experience, I will work with you to make sense of what you are going through and together we can get you back to the life you want and deserve.

When I work with with younger clients and teenagers I focus on building the relationship and developing trust so they will feel safe to express themselves. I focus on helping your young person identify and explore their feelings and working on increasing their self awareness and resilience. I often work creatively with younger clients and bring in different tools to help them explore how they feel. Often older children just need a space to be heard and listened to and the counselling relationship can offer this space. A young person can often benefit from a relationship where there are no expectations, criticisms or having to be a certain way. Often young people may mask their true selves and struggle to express who they really are. Counselling can help support these feelings and emerging sense of self.

Practice description

I am an experienced and fully qualified integrative counsellor, trained to work with both adults and young people. Working in an integrative way means that I work in a way best suited to the needs of my client. I am an experienced person centred counsellor and I also work with other modalities such as cognitive therapies, solution focused counselling and creative therapy.

My fees are per session for face to face are:

Adult Counselling 60 minute session £45

Children & Teenage Counselling 50 minute session £40

My session fees for Zoom are £40 per session.

My first session

I know that making the decision to come to counselling may feel daunting and you may be apprehensive. I offer a free initial telephone call where we can see if I am the right counsellor to support you and answer any questions you might have. Once you feel comfortable, we can arrange our first session. We can then talk in greater detail and explore further what is going on for you and what you want to gain from counselling. You may have specific goals that you want to achieve which we can explore and work towards or we can work on your outcome from therapy together.

Having regular weekly sessions does help to build the therapeutic relationship but sometimes this may not be possible so I offer a very flexible approach to counselling. Sometimes one session may actually be enough for you at the moment which I am happy to facilitate. I also do long term open ended therapy and work to the needs of my clients.

I work face to face and on line and can also do a combination of the both to work in a flexible way for my

+clients.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited