Jan Hall

Jan Hall


Registered Member MBACP

Contact information

Phone number
07508251408

Contact Jan

Therapist - Croydon

Croydon CR0
07508251408
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I specialise in supporting individuals struggling with mood and anxiety disorders, depression, life transitions, relationship breakdowns and bereavement. I can provide a confidential and informal space in which to explore life events, (past and present), unravel difficult emotions and understand relational issues. I can provide a secure space in which to explore unresolved emotions, process traumas and manage difficulties by helping you to identify new or different ways of coping.

Practice description

I am an attachment-based art psychotherapist with many years experience in varied mental health and educational settings (both mainstream and alternative). I have extensive experience working with adoption agencies and social services.

I am currently offering discounted rates for counselling students and therapy trainees requiring personal therapy.

My first session

You do not need to be 'good at' art to benefit from art therapy. The engagement with the process is the focus, not the aesthetic outcome. Using diverse art forms, creativity and varied techniques which may include mindfulness, breath control and body awareness; I will help you work toward the transformation and change of unhelpful behaviours and negative thinking patterns in order improve your emotional wellbeing and promote personal growth. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Groups, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Croydon

Croydon CR0
07508251408
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Groups, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling