Sarah Zielonka

In a true person-centred manner I believe that you, the client are in control of our sessions. After all you are your own expert. You can decide what we talk about and at what pace. I am experienced in  short-term focused counselling working on a specific issue or long-term intervention for more deep-rooted issues.

I work out of a comfortable, safe room in Colwyn Bay which is very discreet and I also have access to rooms in Rhyl and Denbigh. 

I am an easy going, friendly person. This helps to establish a trusting relationship in order to allow you to open up without fear of judgement, ridicule or shame. I adapt my style and approach to suit you in order for you to get the most out of our sessions. I am passionate about the benefits of talking about issues and will be committed to providing you with the best therapy possible.

I have worked with people with a variety of issues but my specialities including depression, anxiety, social anxiety, trauma and sexual abuse.

The initial consultation is free and there is no obligation to enter into counselling after this. It is more of an opportunity for us to get to know each other and for you to decide if we can work together. Concessions are available for counselling students and those on a low income. I have evening sessions available; for more details please send me an email, text, call or facebook message.

Our first session together is about getting to know each other and to see if we can work together effectively. I do not charge for this session as, on the very odd occasion, I may not be a suitable counsellor for you. If this is the case I will help you to find someone who is. 

Our first session is also an opportunity for you to ask as many questions as you like. It is important that my client feels comfortable moving forward together so don't be shy, ask whatever you need to.