Olivia Laven-Morris

I currently have availability Monday-Thursday

I am now providing both face to face and online sessions.

It can sometimes be difficult to gain perspective on our lives or have our feelings acknowledged. In counselling I provide a safe, empathic and non-judgemental space in which you can explore pain, confusion and difficulty. I can help you explore feeling low or anxious and together we can draw out your innate resources to help you to cope.

As an integrative counsellor I believe a good counselling relationship is the most significant factor and I favour long-term relational work that will allow us to look in-depth at both present difficulties and how the past has impacted on the present. I draw on a range of techniques to help you develop self-awareness and self-compassion:

Please get in touch if:

You are experiencing anxiety, feeling sad or with low-mood

You are feeling stuck and unable to change things

You are having trouble making decisions

You are experiencing transition, change, loss or moving into a different life stage

You feel afraid that you are ‘lazy’ or that nothing is worth doing unless it is done perfectly

You feel confusion and self-doubt in relationships

You have lost a sense of who you are

You are experiencing low confidence and self-esteem

You wish to look at repeating patterns in relationships

You have suffered  emotional neglect or abuse

Whatever you are facing, please get in touch for a phone consultation to explore your needs from therapy.

Please send me an email to arrange a brief phone consultation to discuss your needs and to arrange a first session.