- Concessionary Rates
About me and my therapy practice
I offer short-term psychological support in the form of one-to-one sessions in Sheffield (S11) and online. I can help you with issues like anxiety, panic or depressive feelings. I am also able to help you cope with all kind of life events, like a divorce, a disease you struggle with or difficulties you face at home or at work. In my work I often see people hindered by fixed, but not helpful patterns of thinking or acting. Breaking through these can relieve a lot of complaints.
In my sessions I work in line with the principles of cognitive behavioural therapy, ACT (Acceptance and Commitment Therapy) and mindfulness.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Trauma, Women's issues
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Short-term face-to-face work