- Phone number
- 07877 774910
- Flexible hours available
Online sessions available various daytimes and evenings. Please contact for current availability.
Eco therapy available in Bromley area, please contact for up to date information.
About me and my therapy practice
“The divine light in me bows to the divine light within you,” 🙏 Namaste
I’m an integrative counsellor offering a bespoke approach to fit your needs/goals. Primarily trained as a person centred, psychodynamic counsellor. Training and experience working with CBT and solution focused approach. I also offer eco therapy, aspects mindfulness and working creatively.
I am currently studying an MSc in Attachment theory, research and practice, I offer an attachment informed approach where suitable. I am trained to conduct adult attachment interviews (AAi), there are additional costs, please contact for further information.
I offer sessions to individuals, couples and families. I work with adults, young people and children, I have experience in both primary and secondary school settings.
I have extensive experience working with neuro diverse adults and young people, I support those pre, pending and post diagnosis (SEND). I also work with individuals with learning difficulties.
I support mental and emotional well-being including supporting those struggling with anxiety, panic attacks, depression.
Taking a holistic approach I also suggest other forms of support that may nurture your emotional well-being and am aware of many services within Bromley borough.
I offer a safe, non- judgmental space, short or long term sessions.
I’m led by you, the client, your needs and goals are the focus, with regular reviews to check you’re getting what you want from counselling.
My first session
I offer an initial online 30 min consultation for £35, this is to gather initial information and to see if we are the right fit as client/counsellor, you will be able to ask questions and consider if you would like to proceed with sessions.
The first session will be gathering further information to enable me to consider how best to support you and exploring what you want to gain from counselling.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Family therapy, Humanistic, Integrative, Narrative therapy, Person centred, Play therapy, Psychodynamic, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Young people
How I deliver therapy
Online therapy, Outdoor therapy, Telephone therapy, Time-limited