- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
For some of us, it can take years to reach out and ask for help. I know it is a big step. Despite your past, your family and your own story, I believe that you have the ability to heal the pain you are in today. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly in finding your power and strength to overcome your challenges. You deserve to be healthy, happy and feel peace.
I have a range of life and professional experience, tools and training to draw from. I am an integrative Counsellor meaning I use different approaches as no one approach suits everyone. I am also an EMDR Trauma Therapy Practitioner. Alot of my work is around the Inner Child as I believe many of us have wounds from childhood that can prevent us as Adults from experiencing joy. I have the ability to provide a space of healing for you so that you can heal yourself and overcome your obstacles despite your past. You will learn the skills to cope with anything life throws at you. I will not judge you no matter what your story is.
You are more than welcome to contact me today. We can arrange a call and you can then decide if you would like to make an appointment. I believe that going to a Counsellor is tough but it is not as tough as struggling along on your own. Reach out today. Kindest Regards, Therese
What I can help with
Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Infertility, Relationships, Redundancy, Stress
Types of therapy
CBT, EMDR, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling