Zuzanna Horowska

Zuzanna Horowska


Registered Member MBACP

Contact information

Phone number
07702803054

Contact Zuzanna

Therapist - London

London N1
07702803054
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Welcome to my profile. I am an experienced, qualified Integrative Counsellor. It means I can use approaches which best suits each client needs. I pay attention to unconscious processes and what is being held in client's body. I also believe that therapeutic relationship is crucial in making change in your perception of environment and how you relate to others. Thinking, sensing, intuiting, feeling are all given great importance within the therapeutic relationship. And it is important for me to create warm, confidential, safe and empathetic environment where client will feel comfortable to share their problems, without being judged or criticised.


I offer relational approach to therapy. Main approaches in my work are: Psychodynamic, Transactional Analysis. I integrate Gestalt and I can use some body work exercises. I am also trained in CBT and I can apply some techniques when appropriate.

Counselling is not only about listening to stories told by a client, but also helping a client to find a way to tolerate his/her feelings, experiences. To achieve this I can work in a creative way with clients and I can use some therapeutic tools or give some homework.

I have worked with clients from different background and presenting with a wide range of issues, such as: abuse, trauma, panic attacks, stress, anxiety, depression, addiction, having relationships, work problems.

For more information please check my website: www.yourtherapeuticjourney.co.uk



What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London SE1
07702803054
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Welcome to my profile. I am an experienced, qualified Integrative Counsellor. It means I can use approaches which best suits each client needs. I pay attention to unconscious processes and what is being held in client's body. I also believe that therapeutic relationship is crucial in making change in your perception of environment and how you relate to others. Thinking, sensing, intuiting, feeling are all given great importance within the therapeutic relationship. And it is important for me to create warm, confidential, safe and empathetic environment where client will feel comfortable to share their problems, without being judged or criticised.

For more information please check my website: www.yourtherapeuticjourney.co.uk

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited