- Phone number
- Flexible hours available
Please contact me for my current availability.
About me and my therapy practice
Counselling involves us working together to alleviate concerns, develop awareness and reach a deeper understanding of yourself and your patterns of relating. Counselling is a process of self discovery through an accepting, trusted and supportive relationship. I would help to guide you to develop your own coping skills and resources. This can take a varied amount of time depending on the issues and the person.
I have trained in Integrative Counselling, combining Humanistic, Cognitive Behavioural Therapy, Mindfulness and Psychodynamic approaches and have 9 years experience. I am currently in the final year of studying for an MA in Gestalt Psychotherapy and I also have some training in body based therapeutic techniques. I believe we need to include the whole person and their experience in the therapeutic work in order to fully understand what is needed for healing and recovery.
My first session
The first session is a preparatory meeting where we discuss if I can offer what you need.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Substance Dependency, Trauma, Women's issues
Types of therapy
Clients I work with
Adults, Groups, Young people
How I deliver therapy