- Phone number
- 07955 803525
About me and my therapy practice
Hello and welcome to my counselling page.
I am a professional, qualified counsellor providing a confidential counselling service. I work with people with a wide range of issues including depression, anxiety and relationship difficulties.
During counselling I will help you to find your own particular ways to explore, address and manage the problems you are experiencing. I will really listen to you, respect your feelings and values and offer you my full and caring attention.
I have worked successfully with clients who have experienced bullying, difficult early childhood experiences and post-traumatic stress disorder. My experience includes counselling people with issues concerning divorce and separation, work and home life balance, transitions to parenthood, panic attacks, menopause, loss and bereavement, spiritual issues, Chronic Fatigue Syndrome and caring for people with dementia. I can also help clients learn relaxation techniques and mindfulness exercises.
My core training is in person-centred counselling. I also draw on training and experience in CBT (Cognitive Behavioural Therapy), Solution Focused Brief Therapy and family therapy.
I specialise in Nature-based Psychotherapy. This is an opportunity for counselling clients to be in an outdoor environment for their sessions and may including walking and talking, sitting and reflecting or making something using natural materials that explores your current situation or your experience of mind and body.
Please do contact me to find out more about the counselling I provide and how this could be of help to you.
What I can help with
Types of therapy
CBT, Creative therapy, Humanistic, Person centred
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited