- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Hi, my name is Penny, and I help people who are feeling overwhelmed in life; whether this is from historical experiences or current situations causing stress, anxiety or depression.
Maybe you are feeling isolated and alone in your situation, Perhaps you feel there is no one you can trust with your thoughts or maybe you don't want to run the risk of being judged. Are your thoughts going through your mind on a daily basis, do you need to find resolve? Is all of this making you feel tired but you are unable to sleep?
Is it frustrating not being able to speak to love ones or family about what's on your mind or maybe you don't have someone to talk to. Are you in fear of being misunderstood? Do you want to be heard with no interruption or opinions from others?
How much would you like things to change to be relieved from the stress of your situation?
Counselling allows you the freedom to talk openly and in confidence, you and your thoughts are welcome.
I invite you to talk about what is on your mind in a safe and confidential space. Together we will explore and find the answers to your questions and aim to resolve any issues you may have. I am passionate about solution-focused therapy; this means we work towards an outcome of your choice; even if you don't know what it is that you want right now.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Life coaching, Personal development, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Trainee, Adults, Couples, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work