- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
My aim is to provide a welcoming space for clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and where necessary, make appropriate change.
I work with Individuals, those in relationship, families and children. Offering a private confidential counselling service I can support you at your most difficult and emotional times.
As well as using the Person Centred Counselling approach, CBT (Cognitive Based Therapy), EMDR (Eye Movement Desensitization and Reprocessing for trauma removal) and Inner Child work I like to work creatively and mindfully using mindfulness, creative expression, creative visualization, art media and story writing/telling and puppets when appropriate.
For more information please visit my website www.sutherlandpsychotherapy.co.uk, or phone leaving a voicemail or send a text on 07769 730054. I usually keep a couple of early appointments for new clients or urgent appointments. No issue is too small if it bothers you. I look forward to working with you.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, CBT, Emotion focused therapy, EMDR, Person centred, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited