Valerie Sutherland

Valerie Sutherland


Registered Member MBACP

Contact information

Phone number
07769730054
Website

Contact Valerie

Therapist - Aberdeenshire

Aberdeenshire AB52
07769730054
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Currently due to Covid 19 I am working by telephone and online using Zoom and not on a face to face basis. I work flexibly usually between a Wednesday and Saturday inclusive.



About me and my therapy practice

My aim is to provide a welcoming space for clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and where necessary, make appropriate change.

I work with individuals, couples and those in relationship, families and children from around age 10yrs. Offering a private confidential counselling service I can support you at your most difficult and emotional times.

As well as using the Person Centred Counselling approach and Inner Child work I like to work creatively and mindfully using Somatic Mindfulness, creative expression, creative visualization, Art media and journaling, story writing/telling and using puppets when appropriate.

For more information please visit my website www.sutherlandpsychotherapy.co.uk, or phone leaving a voicemail or send a text on 07769 730054. 

I usually keep a couple of early appointments for new clients or urgent appointments. No issue is too small if it bothers you.

I look forward to working with you.

Practice description

I currently work with clients on the telephone or online using Zoom.

My fee is £50 for 50 minutes session.
Concession fee is £45 for 50 minute session.

If you should have any questions regarding the set up of my practice please get in touch

Thankyou. 
 

My first session

The first session is usually 50 minutes long which is the same as subsequent sessions. If you feel you'd like to finish earlier, that is will be acceptable.  As I work in a largely person centred way I help you to feel empowered to lead the sessions. The initial session gives you an opportunity to share and explore what brings you to work with me, with a view to starting therapy.

We will talk about the different ways I work and what might be a good way forward, perhaps propose a plan, and how I might envisage we work together. If you feel settled and happy with the idea of work by telephone or by zoom we can provisionally book your next date. It's also an opportunity for you to ask any questions on any aspect of what we have talked over or the way forward. I hope you will feel comfortable and supported.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Existential, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - HIghland

HIghland IV21
+447769730054
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Currently due to Covid 19 I am working by telephone and online using Zoom and not on a face to face basis. I work flexibly usually between a Wednesday and Saturday inclusive.

About me and my therapy practice

My aim is to provide a welcoming space for clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and where necessary, make appropriate change.

I work with individuals, couples and those in relationship, families and children from around age 10yrs. Offering a private confidential counselling service I can support you at your most difficult and emotional times.

As well as using the Person Centred Counselling approach and Inner Child work I like to work creatively and mindfully using Somatic Mindfulness, creative expression, creative visualization, Art media and journaling, story writing/telling and using puppets when appropriate.

For more information please visit my website www.sutherlandpsychotherapy.co.uk, or phone leaving a voicemail or send a text on 07769 730054.

I usually keep a couple of early appointments for new clients or urgent appointments. No issue is too small if it bothers you.

I look forward to working with you.

Practice description

I currently work with clients on the telephone or online using Zoom.

My fee is £50 for 50 minutes session.

Concession fee is £45 for 50 minute session.

If you should have any questions regarding the set up of my practice please get in touch

Thankyou. 

My first session

The first session is usually 50 minutes long which is the same as subsequent sessions. If you feel you'd like to finish earlier, that is will be acceptable. As I work in a largely person centred way I help you to feel empowered to lead the sessions. The initial session gives you an opportunity to share and explore what brings you to work with me, with a view to starting therapy.

We will talk about the different ways I work and what might be a good way forward, perhaps propose a plan, and how I might envisage we work together. If you feel settled and happy with the idea of work by telephone or by zoom we can provisionally book your next date. It's also an opportunity for you to ask any questions on any aspect of what we have talked over or the way forward. I hope you will feel comfortable and supported.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Forres

Forres IV36
+447769730054
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Currently due to Covid 19 I am working by telephone and online using Zoom and not on a face to face basis. I work flexibly usually between a Wednesday and Saturday inclusive.

About me and my therapy practice

My aim is to provide a welcoming space for clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and where necessary, make appropriate change.

I work with individuals, couples and those in relationship, families and children from around age 10yrs. Offering a private confidential counselling service I can support you at your most difficult and emotional times.

As well as using the Person Centred Counselling approach and Inner Child work I like to work creatively and mindfully using Somatic Mindfulness, creative expression, creative visualization, Art media and journaling, story writing/telling and using puppets when appropriate.

For more information please visit my website www.sutherlandpsychotherapy.co.uk, or phone leaving a voicemail or send a text on 07769 730054.

I usually keep a couple of early appointments for new clients or urgent appointments. No issue is too small if it bothers you.

I look forward to working with you.

Practice description

I currently work with clients on the telephone or online using Zoom.

My fee is £50 for 50 minutes session.

Concession fee is £45 for 50 minute session.

If you should have any questions regarding the set up of my practice please get in touch

Thankyou. 

My first session

The first session is usually 50 minutes long which is the same as subsequent sessions. If you feel you'd like to finish earlier, that is will be acceptable. As I work in a largely person centred way I help you to feel empowered to lead the sessions. The initial session gives you an opportunity to share and explore what brings you to work with me, with a view to starting therapy.

We will talk about the different ways I work and what might be a good way forward, perhaps propose a plan, and how I might envisage we work together. If you feel settled and happy with the idea of work by telephone or by zoom we can provisionally book your next date. It's also an opportunity for you to ask any questions on any aspect of what we have talked over or the way forward. I hope you will feel comfortable and supported.

Types of therapy

CBT, Creative therapy, Emotion focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited