- Phone number
- Flexible hours available
Currently due to Coronavirus lockdown apologies no face to face sessions are able, however:
TELEPHONE AND ONLINE SESSIONS AVAILABLE.
About me and my therapy practice
My aim is to provide a welcoming space for clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and where necessary, make appropriate change.
I work with individuals, couples and those in relationship, families and children from around age 10yrs. Offering a private confidential counselling service I can support you at your most difficult and emotional times.
As well as using the Person Centred Counselling approach, Inner Child work I like to work creatively and mindfully using Somatic Mindfulness, creative expression, creative visualization, Art media and journaling, story writing/telling and using puppets when appropriate.
For more information please visit my website www.sutherlandpsychotherapy.co.uk, or phone leaving a voicemail or send a text on 07769 730054.
I usually keep a couple of early appointments for new clients or urgent appointments. No issue is too small if it bothers you.
I look forward to working with you.
I currently work with clients on the telephone or online using Zoom.
My fee is £50 for 50 minutes session.
Concession fee is £45 for 50 minute session.
If you should have any questions regarding the set up of my practice please get in touch
My first session
The first session is usually 50 minutes long which is the same as subsequent sessions. If you feel you'd like to leave earlier then that is acceptable. The first session gives you an opportunity to share and explore what brings you to see me with a view to starting therapy.
We will talk about the different ways I work and what might be a good way forward, a plan, and how I might envisage we work together, then if you feel settled and happy with my practice room environment and with the idea of having me as your therapist we can provisionally book your next date to have therapy and have any questions answered on any aspect of what we have talked over. I hope you will feel comfortable and supported.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Existential, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling