Alison De Ledesma

Contact information

Phone number: 07759278220

Contact Alison

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Alton

Alton GU34

07759278220

http://www.ledesmacounselling.co.uk/

Sessions from £40.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

My training was psychodymanic - so the basis of my work is relating to the past and to the present and to feelings and the consequence of those feelings to day.

I have also studied Buddhism and I find that mindfulness and meditation can be very helpful for some people.

The most important part of counselling is your, my client's relationship with me your counsellor - your ability to trust the work with me.

Practice description

Now were are in the time of Covid I am working on line via Zoom - Doxy.me or FaceTime or on the phone.

Because I need to keep you safe and I need to keep safe.

I find that working this way is powerful and many people are surprised how effective this way of working can be.

Because counselling is talking and talking with someone who listens and does not judge is both powerful and healing.

My first session

The first session is for you to tell me what has brought you to counselling and what you hope to achieve - what you expect from a counsellor.

For me it is to understand a little of what is troubling you and I need to feel that I am able to help you.

It takes time to trust your counsellor and the first session is the time for you to think 'yes I can work with this person'.

Counselling sessions are for 50 minutes and weekly.

What I can help with

Anger management, Cultural issues, Identity issues, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Trainees

How I deliver therapy

Online therapy, Short-term face-to-face work, Time-limited