Lynette Ashdown

Lynette Ashdown

Registered Member MBACP (Senior Accredited)

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Therapist - Welling

Welling DA16
Sessions from £70.00



Limited Availability

About me and my therapy practice

My name is Lynette and I am a Senior Accredited Integrative Counsellor and EMDR Therapist working face to face and online.  As an Integrative Counsellor I use a range of methods from different approaches so that I can tailor therapy to your individual needs.  As an EMDR Therapist I am able to offer a specialist trauma therapy that is an effective treatment for trauma and post-traumatic stress disorder (PTSD). 

I can help you with a wide range of life difficulties.  Together we can explore the issues that are troubling you whether these stem from your past, the present or your fears and anxieties about your future.  I will provide you with a safe, non-judgemental and confidential space that will help us develop a unique therapeutic relationship that brings insight, understanding and acceptance and will help heal your pain.

If you’re feeling overwhelmed at the thought of coming to counselling or just unsure please contact me and we can have a chat about what to expect and how counselling works.

I hold a DBS Certificate.  

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Welling

Welling DA16
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

I offer one to one and group supervision face to face and via Zoom to trainee and qualified counsellors.  I am a Senior Accredited Counsellor and I have a Level 6 Advanced Certificate in Clinical Supervision specialising in online and telephone working. I use the Hawkins and Shohet Seven Eyed Model which is a process-oriented approach. This integrates the relational and systematic aspect of supervision focusing on the relationship between the client, therapist and supervisor.

I offer a safe, reflective and supportive space for you to share and explore your process within your client work, your personal growth and career development. Working together we will ensure you are working ethically and safely not just for your clients' emotional wellbeing but yours too. I can help you develop your private practice, identify extra training needs and relevant CPD and support you through the accreditation process. I like to use different techniques within my clinical and supervision practice to help you expand your counselling tool box to enhance yours and your clients' internal thought processes

Practice description

I have been practising as a supervisor since 2014 and use the Hawkins and Shohet's seven eyed model.  This process oriented approach integrates the relational and systemic aspects of supervision and focuses on the relationship between client, therapist and supervisor and the interplay between each relationship.  I provide a safe and supportive space for you to share and explore your processes within your client work, your personal growth and development.   

I work within the ethical framework of the BACP.

My first session

Please call me if you require any further information.