Lynette Ashdown

Lynette Ashdown


Registered Member MBACP (Accredited)

Contact information

Phone number
07745 307746
Website

Contact Lynette

Therapist - Welling

Welling DA16
07745 307746
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

My name is Lynette. I am an integrative counsellor and an Accredited Member of the BACP.  Integrative counselling means I use a range of methods from different approaches so that I can tailor therapy to your individual needs and I work holistically to heal your mind, body and soul.

I offer counselling to adults, couples and young people in a safe therapeutic space.

I can help you with a wide range of life difficulties. Together we can explore the issues that are troubling you whether these stem from your past, the present or your fears and anxieties about your future. I will provide you with a safe, non-judgemental and confidential space that will help us develop a unique therapeutic relationship that brings insight, understanding and acceptance and will help heal your pain.

If you’re feeling overwhelmed at the thought of coming to counselling or just unsure please contact me and we can have a chat about what to expect and how counselling works.

I hold an Enhanced DBS Certificate for my work with young people. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited