- Phone number
- 07494 989813
- Flexible hours available
- Concessionary rates
Morning and evening counselling appointments available Monday - Friday.
About me and my therapy practice
Hi, I'm Adele, an Integrative Counsellor with 5 years experience in Private Practice.
Whatever the reason is for you to be considering counselling, be assured that when working together, you will be talking within a safe and calm environment, without any judgement.
Is a current situation challenging you, or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance?
Previous clients have seen me to address the following: abuse, anxiety, bereavement, childhood trauma, depression, education pressures, family conflict, gender, identity (sense of self), intrusive thoughts, panic attacks, post-partum issues, racism, relationship problems, self esteem, sexuality, spirituality, stress, suicidal thoughts and work related issues.
My first session
Take the time and space you need to process and address what has been troubling you.
I offer a free introductory call ahead of booking a first session..
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work