Craig Budzik

Craig Budzik


Registered Member MBACP

Contact information

Contact Craig


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Therapist - Manchester

Manchester M1
Sessions from £60.00

Features

  • Flexible hours available

Availability

In person sessions are available on Mondays. 

About me and my therapy practice

Counselling and Psychotherapy is a powerful way to heal through talking. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapy, yogic and spiritual spheres. I love to weave together the worlds of counselling, yoga and spirituality. For me, this encapsulates mind, body and spirit.

Practice description

When working together we will build a holistic, therapeutic relationship which will serve you in the best possible way, encouraging you to flourish and grow. I will walk alongside you on your path of self-discovery and healing. I believe we all have the knowledge to bring healing into our lives. I will do my best to help create an environment in which you can gently, safely and kindly exist so that we can both explore the lighter and darker parts of existence. This may begin from a space which has no words but may have sensations. We will both begin to sink into and connect with these sensations, allowing them to be witnessed and held, before we may then begin to make some sense of it, adding words and structure to it.

My first session

I provide a free 10 minute Zoom call to allow us both to meet and provide an opportunity to ask any questions and get a feel for how we can work together.

What I can help with

Addictions, AIDS/HIV, Anxiety, Bereavement, Depression, LGBTQ+ counselling, Life coaching, Loss, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy