- Phone number
- 07594 704204
- Flexible hours available
I currently offer counselling online only.
About me and my therapy practice
Counselling helps when you have problems, big or small, that interfere with your life. I work with you as a person in your own circumstances or situation. I want to help.
I offer Person Centered counselling because it is widely used for a number of difficulties that many people experience in their daily lives. This means I have a humanistic and holistic approach. There have been many advances in counselling including Cognitive Behaviour Therapy (CBT) and Mindfulness. I integrate these and other therapeutic resources into my work so you can be confident in being able to have access to a wide range of solutions that might work for you.
I have a strong interest for learning and a particular interest in the recent developments in neuro-psychology and philosophy of mind, including spiritual aspects of psychological health and wellbeing.
I have an established private practice with over 15 years experience as a counsellor. I offer sessions online or on the telephone.
I work with people who are experiencing difficulties with their mental health, including anxiety, depression, and people who have experienced trauma.
I also specialise in helping people with health conditions, for example chronic fatigue, fibromyalgia and long term Covid.
My first session
If you would like to talk before booking a session with me please do give me call on 07594 704204.
Sessions usually last for one hour and I charge £45, or £150 for 4 sessions.
Sessions are using Skype, Zoom, Microsoft Teams, WhatsApp or the telephone. It is important that you are able to be somewhere quiet where you won't be disturbed and can talk freely.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online therapy, Telephone therapy