- Phone number
- Flexible hours available
Available Mondays-Fridays 10 am -17
Saturdays 10 am-13.00
Please contact me for your preferred hours
About me and my therapy practice
I am an experienced person-centred counsellor working with people from all walks of life. I have a background in the music industry and specialise in counselling musicians and performing artists.
People come to me with various challenges, from personal to work-based. I assist people in healing, finding meaning and purpose, clarity and direction. Recent work includes helping people with depression and anxiety, stress, identity, eating disorders, substance misuse, social disengagement, low self-esteem & confidence, family conflicts, loss & separation. I am experienced in working with the LGBT+ community and offer support for all areas of challenges.
I work with people who have been formally diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), Anxiety, and PTSD.
I am non-judgmental, compassionate and empathic in my demeanour. I believe healing takes place through the rapport that’s built between us.
My practice is a warm and comfortable environment, allowing for a safe space for you to explore your challenges. Confidentiality is of paramount importance to my work thus trust is built over time. The rapport developed between us, paves the way for your healing.
My sessions are relaxed and conversational. I help co-create an environment that allows people to open up and explore their challenges. I offer insights and new perspectives to help broaden your views. I help people regain self-confidence, self-worth, and above all, self-love.
My first session
The first session is spent getting to know my clients. I may ask questions to understand you better so I can know how to best address your needs. The first sessions may include info about family, friends, relationships and work. You are free to choose what you divulge.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Telephone therapy