- Phone number
- 07368 421207
- Flexible hours available
- Concessionary rates
About me and my therapy practice
At times in our lives we can be overwhelmed with feelings such as anxiety, stress, trauma, or fear; often with negative consequences for our mental and physical health. Coping alone with these feelings may be difficult.
I offer a safe, non-judgmental, environment for you to explore what is going on for you; recognising that you are an individual and as such your issues will be unique to you. I believe that you, the Client, are the expert in your life and that you have the capacity to develop and grow to your fullest potential.
I am able to provide face to face, telephone, and online counselling sessions with individual clients. As a person centred therapist I will work alongside you to enable you to find your own path forward, to enhance your potential and facilitate your personal growth.
In addition to counselling and psychotherapy experience, I also have an extensive professional background in recruitment and training, with particular emphasis on mentoring and coaching.
BA (Hons) in Applied Social Sciences (First Class Honours)
MSc in Psychology (with Commendation)
PG Diploma in Person Centred Counselling (with Distinction)
CMHIMP Certified Mental Health Integrative Medicine Provider
My first session
The first session is an opportunity for you to decide whether I am the right therapist for you. After discussing the type of therapy I offer we will review the counselling agreement and consent form, which is sent by email prior to meeting. If you are in agreement the forms are signed and the session commences, discussing the issues that have brought you to therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited