- Phone number
- 07743 000604
- Flexible hours available
- Wheelchair accessible office
I currently have limited availability due to high demand, however I am in the process of expanding my available hours.
As such, please feel free to contact me if you would like to arrange a session and I will do my best to find a suitable slot.
About me and my therapy practice
Do you find yourself overwhelmed with anxiety and feel trapped or sad? Do you find yourself wanting to make change(s) in your life but lack the confidence and/or motivation to do so? Perhaps you are having difficulties in a relationship with a partner, a family member or at work, and feel unappreciated, undervalued and alone? I work with people just like you to eliminate anxiety, explore and address issues, and find solutions. I am a highly qualified, experienced counsellor, based in Nottingham, UK; I specialise in helping people to build self-esteem, find new, healthy ways to approach relationships, and feeling good again!
I believe that honesty, trust and confidentiality are vital precursors for any relationship and as such, I offer a caring, compassionate, modern & judgement-free approach to help you feel confident in working through any issue(s) that you are facing. I have over four years' experience, & I can help you to untangle the wires in your life, and move forward with clarity.
I am an Integrative therapist, which means I utilise a wide variety of interventions to enable you to figure out what is working for you and what isn't, as well as working through what may be holding you back from making useful changes; in order to take charge & feel whole again.
I offer a safe, confidential and non-judgemental space for you to talk about and explore the issues and challenges you are facing. I have had some of the best training available, and I have over 4 years of experience in a variety of settings in both private sector work and charitable organisations such as MIND.
I believe that relationship between therapist (myself) and client (you) is fundamental to your development, which is why the first session will be used to ensure that we can work together going forward. I have a private practice in Nottingham, which has an off street car park as well as on street parking nearby. The location of my practice is also well served by public transport.
My first session
I am deeply aware of how daunting taking the first step can be; I invite you to contact me by phone or email so that you can have the opportunity to discuss what it is that you are seeking from therapy, ask any further questions you may have about me and/or the type of therapy I provide, or about counselling in general.
I offer an initial session (charged at my usual rate), which is an opportunity for me to get a better understanding about what it is you are seeking, as well as for you to get a feel for how I work. During this initial session, I will assess your needs alongside my practice to ensure that we are a good fit - because successful counselling/psychotherapy is reliant on a healthy, boundaried and effective therapeutic relationship.
What I can help with
Anxiety, Cultural issues, Depression, Identity issues, Men's issues, Relationships, Self esteem, Sexual identity, Sexuality, Trauma
Types of therapy
Gestalt, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, EAP, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited