- Phone number
- Flexible hours available
- Concessionary rates
I have flexible availability to suit individual requirements.
About me and my therapy practice
Therapy is a journey - It can provide a safe space to explore any issues that you may be experiencing and help you to understand and make sense of your world.
Life can present all manner of challenges, struggles, feelings of anxiety, depression, or low mood at any time, and it feels good to speak, knowing that you are being heard. Events in our lives, relationships, and work, can sometimes feel overwhelming and initiate all sorts of feelings such as confusion, helplessness, or feeling out of control.
Being able to talk to someone and be heard without judgement in a safe and impartial way can be our first step. The thought of counselling can often feel frightening or uncomfortable, however I am here to support you throughout your personal process, and to help you move forward.
Practice descriptionI am a qualified counsellor whose aim is to offer an accessible, flexible service either via an on-line platform, or telephone contact. To meet the individual needs of my clients in a safe and confidential space.
This will enable us to work together and explore your concerns and feelings, and help you develop the tools necessary to be able to navigate your way to finding the person you want to be.
I offer both short and open-ended sessions.
My first session
It's important that the Counsellor you have, is the right fit for you as you need to feel comfortable and safe to express and talk freely.
“The shoe that fits one person pinches another;
there is no one recipe for living that suits all cases.” - Carl Jung
This is why I offer a free 20 minute consultation; so that you can meet me first and get a feel of counselling in our future sessions should you wish to work with me.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Mood disorder, Phobias, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited