- Phone number
I have availability Monday 8am-8pm, Tuesday 2pm-6pm and Thursday 6pm-8pm
About me and my therapy practice
In the tapestry of life, challenges and adversities are woven alongside moments of joy and celebration. As we navigate the intricate threads of our existence, there are times when we could all benefit from a guiding hand, a compassionate ear, and a safe space to explore our thoughts and emotions. That's where my dedicated counselling service steps in – to accompany you on your journey toward healing, growth, and self-discovery.
Trauma has a way of leaving its mark, shaping our perception of the world and influencing how we interact with it. My counselling service provides a nurturing environment where you can confront and process traumatic experiences, gradually transforming pain into strength. My trauma-focused therapy empowers you to release the grip of past wounds and embark on a path of healing. Together, we delve into the layers of your experiences, helping you rebuild a sense of safety, self-worth, and resilience.
I am committed to walking alongside you on your path toward healing, connection, and personal evolution. My comprehensive approach to counselling encompasses trauma, couples, and various life effects, offering you a holistic toolkit for navigating the intricacies of your journey. Together, we will embark on a transformative journey that honors your unique experiences and empowers you to create a life of resilience, love, and purpose.
My first session
I offer my first session at a reduced rate of £35. We will use this space to explore what pace feels ok for you, what goals you have and look at your overall needs from counselling.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self-harm, Sex-related issues, Stress, Trauma
Types of therapy
Brief therapy, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, Groups, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited