- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I have space for daytime appointments across the working week, as well as some evenings.
Please contact me to see how best we can work together.
About me and my therapy practice
You matter: Mental health issues can cloud your relationships, family life and career.
Counselling can help you to navigate difficult life situations and can provide you with the tools and insights to manage your own mental health issues going forwards. It can be extremely healthy and relieving to talk it out with someone who will listen with compassion and without judgement.
Life's too short to be unhappy, unsure or unfulfilled
Talking with a qualified and experienced counsellor can help you to feel heard and understood, release bottled up feelings, explore choices and solutions and feel better about yourself.
Counselling can be a difficult process, acknowledging that you need counselling can be hard, work in the room can also sometimes feel challenging and painful. However, it can also be a positive freeing experience; bringing about insight and awareness, a change in relationships and a personal sense of being.
I am an integratively trained counsellor, who utilises cognitive behavioural therapy (CBT), client-centred therapy and psychodynamic counselling in my practice.
Whilst drawing on these different theoretical approaches, the way in which we work together will be based on your needs as a unique individual with your own personal story and challenges you wish to share with me.
For more information on how I work and the approaches I can utilise to support you, please visit my website www.dalycounselling.com
Supporting you to move forward: I offer a warm, friendly and supportive atmosphere in order to promote development and change. If you are feeling overwhelmed by life's demands, my services aim to introduce clarity to your thoughts and feelings; increasing your own self-awareness to encourage you become more resilient and understanding of your own behaviour.
Creating this safe space, without judgement or advice aims to to help you feel more in control of your life and to improve your overall wellbeing.
I work with adults and young adults (aged 16+), who may be experiencing a wide range of psychological, emotional and behavioural issues.
I have helped my clients with issues such as;
- suicidal ideation
- low self-esteem
- relationship issues
As well as working in private practice, I have worked as a college counsellor and within charities offering low-cost counselling to a diverse client base.
Prior to qualifying as a counsellor, I worked within a successful Marketing company in London for 10 years, managing and developing individuals; supporting them with their own professional and personal growth.
My first session
I offer an initial session which provides the chance to ask questions about what is offered, discuss what has brought you to counselling and what you hope to gain; ensuring I am the right therapist for you. Booking an initial session gives you the opportunity of meeting me and getting an idea of how I work before committing to any further sessions.
I seek to build positive, empathetic relationships with my clients, so that the relationship between us becomes a supportive environment in order to promote your healing, growth and change.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Identity issues, Loss, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited