- Phone number
- Flexible hours available
- Concessionary rates
I am working in person and online via Zoom. Please send me a message via email or text and we can arrange a brief introductory call or initial session. With the introduction of online sessions, location is no longer a limitation which means I am able to see clients from all over the UK and London.
Tel: 07902 590 583
About me and my therapy practice
I have trained and worked in psychotherapy and counselling for thirteen plus years in which I have had had robust and vigorous training and extensive experience in working with individuals. I hold an MSc in Integrative Psychotherapy from Middlesex University and a Diploma in Psychodynamic Counselling from the Metanoia Institute. I am accredited by the UK Council for Psychotherapy (UKCP) and registered with the BACP (MBACP). In addition to Metanoia I have trained at the Regents College of Psychotherapy and Counselling and advanced training with Cruse Bereavement Care. I abide by the BACP and UKCP Code of Ethics.
Working with Individuals:
I have had diverse training and experience in various settings over the last thirteen plus years and these are some of the areas I have worked on with clients:
Work stresses and pressures
Low self esteem and confidence issues
Bereavement and loss
Trauma and PTSD
Issues around gender/sexuality/identity
A longer term commitment to therapy offers the opportunity to explore in more depth what may be troubling you. Meeting once weekly at the same time for 50 minutes in a warm, friendly and non-judgmental setting can provide an enriching environment in which to seek change. Taking a relational stance I will be an active role walking by your side while addressing subject matter you wish to bring to the work. If you are unsure what you need or would like at this time, or are uncertain in any way about counselling, these concerns can be discussed at our first session where we can agree what you might like from counselling and how we may work together.
A shorter term commitment can provide the chance to work in a more solution focused way if there is a particular issue that may be troubling you and is usually around 6 to 12 sessions. Although I prefer to work longer term with clients I do see benefits from shorter term work particularly if you have specific areas that you would like to work on. The therapy takes a more direct and focused approach. In the first session we will discuss your concerns, needs and what you might like from counselling so that we can agree together how we might work together
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited