- Flexible hours available
- Wheelchair accessible office
I have face to face sessions on Fridays at the Oriel Chambers , 14 Water Street in Liverpool City centre. I also offer outdoor, telephone, and online sessions.
About me and my therapy practice
Hello, my name is Helen and I am a Psychotherapeutic Counsellor and hold an Advanced Postgraduate Diploma in Transactional Analysis. I am also a Registered Mental Health Nurse.
I am passionate about working collaboratively and l will listen carefully to your concerns and provide support and encouragement for you to address the issues you face and to achieve the personal changes you wish to make in your life.
You may have a particular issue you would like to focus on or perhaps you just have a sense that things aren’t quite right, and you feel that it is the right time to explore why.
I recognise that problems we experience may have their roots in the past and I offer a confidential, non- judgemental relationship in which we can explore , reflect upon, and find new ways to deal with these difficulties
My work is based on Transactional Analysis which enables us to understand and resolve issues arising both internally, between ourselves and others.
I also offer therapy sessions in an outdoor setting which combines the benefits of therapy with the benefits of being outside. Outdoor therapy can feel less intimidating than sitting face to face in an office. It can help us gain a different perspective on difficulties and expand solutions.
I have worked with clients experiencing a wide range of mental health problems and emotional difficulties that have impacted their day to day lives and relationships.
I draw upon my 30 years’ experience of working with clients in the NHS and MIND to enhance my therapeutic practice.
My first session
It can be a big step to visit a therapist for the first time and I understand how daunting this can be.
I offer a free half hour introductory session either by phone, online or in my office. I have found that this gives clients the opportunity to see if I am the right therapist for them.
The introductory session is not a therapeutic session.
What I can help with
Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Relationships, Substance Dependency, Work related issues
Types of therapy
Brief therapy, Cognitive, Humanistic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy