Josephine Hughes

Josephine Hughes


Registered Member MBACP (Accredited)

Contact information

Phone number
07506 269473
Website

Contact Josephine

Therapist - SOUTHEND-ON-SEA

SOUTHEND-ON-SEA SS2
07506 269473
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Change - even welcome change - can be challenging.  Are you experiencing anxiety, or anger, or finding a change difficult?

Counselling can help.  Talking to someone who really listens and will not pass judgement, who is not family or a friend, provides space to work through difficulties

Examples of problems Jo helps with

  • changing relationships including break ups and divorce
  • health problems, including chronic illness, new diagnosis, infertility
  • death of a loved one, including loss of a baby due to miscarriage, stillbirth, neonatal death
  • transitions such as becoming a parent, starting a new job, retiring
  • low self confidence
  • overcoming difficult childhoods and abuse

You can see more about her at www.talk2jo.co.uk

You can find her on Facebook at fb.me/talk2johughes or fb.me/goodenoughmums

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Health related issues, Identity issues, Men's issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Existential, Humanistic, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited