- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you feeling anxious, isolated, experiencing panic attacks, feelings of loss, or feeling depressed. I am warm, kind and easy to talk to and believe I can help you.
Choosing a Counsellor can be daunting and I appreciate how important it is for the relationship to feel right. I aim to provide the right conditions for you to feel truly heard. I offer a safe, empathetic, confidential space for you to be listened to and feel fundamentally accepted, so you are able to open up and share your story and worries so together we can work through and resolve your difficulties. I work with you to make positive changes in your life, build resilience confidence and ultimately feel better, thus improving relationships and increase happiness.
I am an integrative counsellor, drawing upon psychodynamic and Person-centred models as well as attachment and developmental theory. I appreciate we are all unique and therefore I tailor my approach to the individual need. I offer children and young people play therapy and creative therapy.
I am fully qualified (Post Graduate Diploma) Counsellor/ Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy ( MBACP). I hold a current DBS and I am fully insured.
I welcome individuals of all ages, I offer flexible day/ evening time sessions. Each session is 50 minutes. Sessions can be time-limited or open-ended. I have a special interest in treating depression.
I currently work in Private Practice, in schools, for the NHS IAPT service as well as the bereavement service at the peace hospice.
My private Practice is held in Central Warford, seeing clients face-to-face, providing a comfortable therapeutic space as well as offering sessions through zoom and telephone.
My first session
During the first session I will listen warmly to establish what has brought you to counselling and any goals you may have around therapy.
We can discuss confidentiality , fees and preferred session times and address any questions you may have .
I look forward to meeting you .
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited