- Phone number
- Flexible hours available
- Wheelchair accessible office
I am available for face to face counselling in Monmouth on a Tuesday day time. I can offer sessions via Zoom or the telephone on Monday day times.
About me and my therapy practice
Hi, I am an integrative counsellor offering a safe, confidential and non-judgemental space. You are welcome to come and speak to me about whatever may be bothering you. I will draw on different therapeutic disciplines to help, believing that there is not just one way that fits in all situations. I am adept at working in a solution focused way for short term work, or in a deeper and more explorative way for longer term work.
I am trained to work with a wide variety of issues including anxiety, depression, bereavement and relationship issues. I have particular experience working with men and women who have been subjected to child sexual abuse, and those who have experienced domestic violence. I welcome you to get in touch, even if you do not see yourself reflected here.
To find out more about me, please have a browse of my website.
I am part of The Monmouth Natural Health Centre at The Bridges Centre, Monmouth. My quiet and comfortable room has disabled access and there is ample free parking.
My first session
I offer a free initial phone consultation. This is so that you can decide whether I might be the right therapist for you. It is also an opportunity for me to assess whether I am the best person to help. Finding the right therapist can be daunting and is important, so please don't hesitate to get in touch with any questions you might have.
In the first session I may ask you about your health, current circumstances and past. This first and subsequent weekly sessions last 50 minutes. You will be asked to sign an agreement, which outlines my policy on things such as payment and missed sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy