- Phone number
- 07495 823169
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I work with young people (16+) and adults and am particularly passionate about early intervention to prevent work related stress becoming damaging as well as supporting recovery from burnout.
I am a Humanistic Integrative Counsellor and Coach. This means I don't restrict myself to one just type of therapy. Because no two people are alike, I believe that no two therapies should be alike. Instead I bring together different ways of working to create a personalised therapy for you.
I am a BACP Registered Counsellor and member of BACP Coaching. I integrate aspects of Coaching into Counselling, where it is helpful, as well as offer Coaching as a separate approach.
Where Counselling focuses on understanding and dealing with emotions, Coaching is more action oriented; more helpful when you feel stuck or somewhat lost, but not suffering emotional distress.
FREE initial 30 min session.
Please visit my website for more about how I work and some answers to FAQs.
What I can help with
Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Leadership coaching, Life coaching, Personal development, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Trainee, Adults, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited