Josephine Kerr

Josephine Kerr


Registered Member MBACP

Contact information

Phone number
07495 823169
Website

Contact Josephine

Therapist - HARROGATE

HARROGATE HG2
07495 823169
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Anxiety, panic attacks, depression, feeling sad..Sometimes life feels more difficult than usual and it can be hard to know where to turn for support.  I provide a safe place where you can explore how you're feeling without being judged. It can help you understand what's going on, why you feel the way you do and explore ways of feeling better.

Major life-changes, such as redundancy, the death of a loved one or the end of a relationship can be overwhelming.  You might feel lost, but don't know what's wrong. Or you might feel low and unhappy, wondering how to get the spark back in your life.

Lockdown and Coronavirus are causing a lot of anxiety, depression, panic and a general sense of stress and unease. I am offering phone or online-video sessions. 

I am happy to work with you long term, short term; for months, weeks or even just a few sessions. It's up to you. 

You don't have to go through this alone.

You don't have to pretend; you don't have to be "fine".

This is your space to breathe.

Please visit my website for more about how I work,  my concessionary rate for Counselling Students and answers to some FAQs.


www.space2breathecounselling.com

Practice description

Usually I would work from a counselling room in my home but that hasn't been possible for the past few months.

Instead I offer counselling via phone and Zoom - both work well and clients accessing therapy like this have said how much they are benefitting from it, experiencing change, healing and recovery.

My first session

During this session I will take personal details and ask you to outline what has brought you to therapy. 

I will explain how I work and we will discuss the best way to move forward.

We will agree how to proceed, share and sign a counselling agreement and make the next session appointment.

What I can help with

Abuse, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited