- Phone number
- 07495 823169
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Anxiety, panic attacks, depression, feeling sad... Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. I provide a safe place where you can explore how you're feeling without being judged. It can help you understand what's going on, why you feel the way you do and explore ways of feeling better.
Major life-changes, such as redundancy, the death of a loved one or the end of a relationship can be overwhelming. You might feel lost, but don't know what's wrong. Or you might feel low and unhappy, wondering how to get the spark back in your life.
Lockdown and Coronavirus are causing a lot of anxiety, depression, panic and a general sense of stress and unease. I am offering phone or online-video sessions.
I am happy to work with you long term, short term; for months, weeks or even just a few sessions. It's up to you.
You don't have to go through this alone.
You don't have to pretend; you don't have to be "fine".
This is your space to breathe.
Please visit my website for more about how I work, my concessionary rate for Counselling Students and answers to some FAQs.
Usually I would work from a counselling room in my home but that hasn't been possible for the past few months.
Instead I offer counselling via phone and Zoom - both work well and clients accessing therapy like this have said how much they are benefitting from it, experiencing change, healing and recovery.
My first session
During this session I will take personal details and ask you to outline what has brought you to therapy.
I will explain how I work and we will discuss the best way to move forward.
We will agree how to proceed, share and sign a counselling agreement and make the next session appointment.
What I can help with
Abuse, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Groups, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited