- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I am an integratively trained therapist and registered member of the British Association of Counselling and Psychotherapy, with experience counselling in NHS, workplace and charity settings Making the decision to begin therapy can be difficult. As such, I offer an initial telephone consultation session so that you can find out more, and get an idea of how we would work together in a therapy context.
I always endeavour to create a non-judgemental and welcoming space, where you can talk confidentiality in a supportive environment. Together we can explore any issues or difficulties you are facing, to enable you to create change in your life, and improve your mental and emotional wellbeing. If you have any questions or concerns, I am happy to discuss these over the phone to help you decide if therapy is right for you.
Integrative therapy, or integrative counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations. Each person needs to be considered as a whole and counselling techniques must be tailored to their individual needs and personal circumstances.
My style of integrative counselling incorporates person-centered counselling, cognitive behavioural therapy, psychodynamic approaches and solution focused models. These tools and techniques are tailored to your style of learning and personal development, integrating affective, behavioural, cognitive, and physiological aspects of your psyche.
In terms of qualifications, I hold a master's degree in counselling and am a doctoral candidate in mental health research at the University of Manchester. Find out more about me and my practice at my website:
What I can help with
Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Personal development, Identity issues, Self esteem, Sexual identity, Sexuality, Relationships, Sex-related issues, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work