- Phone number
- 07578 844908
- Flexible hours available
About me and my therapy practice
I work as an online counsellor, either on Zoom or on the telephone.
I help and support people in their search for the authentic part of themselves which is wanting to break free. I use counselling, mindfulness, creativity and compassion to encourage you to discover, embrace and connect to your true self.
I am a qualified and experienced Person Centred Counsellor and therapist and I work in private practice from premises Rickmansworth, Hertfordshire. I am also a Breathworks trained mindfulness teacher.
I bring together my professional knowledge and my life experiences to share how to nurture and cultivate wellbeing and happiness in your life. I am very interested in the mind, body, brain link, compassion and the positive permanent changes they can bring about.
I work mainly in a Person Centred way, but I am heavily influenced by compassion, mindfulness, awareness of emotions, feelings and sensations of the mind and body.
My first session
After you contact me, we can arrange a brief telephone call to arrange a time for our first actual counselling session.
Once this date has been agreed, I will email you confirmation of our session along with a Contract, which I will invite you to read and explore. The Contract outlines how we will work together, and briefly discussed the difference between face to face and online counselling. If you have any queries or require further clarification, please email. If all is agreeable and acceptable to you, I would ask you to sign and return a copy of the Contract to me.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling