Sarah Hobday

Sarah Hobday

Registered Member MBACP

Contact information

Phone number

Contact Sarah

Therapist -

Sessions from £40.00


  • Wheelchair accessible office

About me and my therapy practice

I work with individuals aged 18 and over experiencing depression, anxiety, panic disorders, anger issues, and grief; those suffering from the effects of abuse, trauma, low self-esteem, or self-harm; those struggling with chronic illness or conditions such as cancer, ME/CFS and back problems; those contending with life-limiting issues such as addiction, agoraphobia, stress, PTSD, and OCD; and those coping with life changes such as rehabilitation, relationship breakdown, redundancy, infertility or miscarriage, bereavement, and relocation.

As an integrative counsellor, I tailor each session to the individual needs of the client and may include CBT (Cognitive Behavioural Therapy), Person-Centred, Gestalt and Psychodynamic approaches, as well as creative interventions and mindfulness techniques. I believe every client is unique and my aim is to create a space that enables people to express themselves, evaluate their situation, and explore their options whilst feeling valued, encouraged and supported.

For more information about me, the services I offer, and a helpful FAQs page, do visit my website (

I offer an initial session at a reduced fee of £25 to allow us to meet, discuss your goals for counselling, and complete the necessary paperwork. Please allow an hour for this session and bring along your GP contact details.

If you would like to book an appointment, you can message me via email or mobile and I will get back to you as soon as possible to arrange a convenient time for us to meet for an initial session.

I look forward to hearing from you.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Trainee, Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited