- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am an integrative trained counsellor using a range of approaches to suit your individual needs. I have had more than 10 years experience of working with NHS with staff from a wide range of different cultures and backgrounds. I have worked previously as a health professional in the NHS and extensively with relationship issues for individuals and also couples. I integrate EFT, Emotion Focused Couple Therapy into my work with couples. I also use Mindfulness approaches. I provide short and long term therapy in my office near Wimbledon Village.
If you have experienced a loss, have an illness, trauma, feel depressed, overwhelmed, anxious or stuck in your life seeking counselling can open a door for you.
Gaining self awareness of your thoughts, feelings and actions in relation to how you are living your life can lead to change and self acceptance.
The process of therapy can work to improve relationships with yourself and others and improve your sense of well being. You can learn how to be more resilient when problems arise.
I offer a confidential, relaxed space to work collaboratively on your issues.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Stress, Work related issues
Types of therapy
CBT, Emotion focused therapy, Existential, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work