- Phone number
- 07851 032562
- Flexible hours available
- Concessionary rates
About me and my therapy practice
The process of finding a counsellor and beginning therapy can often feel like a very daunting task. Whether you're feeling sad, lonely, generally unhappy, anxious, depressed or are having family or relationship issues for example, sitting with someone who does not know you in a personal capacity and who can offer you the time and a safe space to explore your thoughts and feelings without judgement, can be a really valuable and beneficial experience.
Whatever your motivation for seeking therapy, my commitment to you is to offer a supportive, confidential, and safe space to take a step back and help you unpack and explore what is going on for you right now.
Going at your pace, we can assess your current situation, wants and needs, thoughts and feelings. I will support you in gaining insight and exploring your choices, and in moving towards change if appropriate.
Our work together may include identifying patterns of behaviour that may no longer be helpful to you or challenging your self-concept or negative thoughts and feelings. Your problems are like you, unique and individual, and that is how I will treat you.
My first session
During our first session I will take a few personal details and we will discuss what you would like to get from counselling.
Once we have agreed to work together, my commitment to you is open-ended. Most clients tend to know when they are ready to end therapy and it is entirely each individuals choice.
If you have any questions or would like to make an appointment, please do not hesitate to contact me.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Sexual identity, Women's issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling