- Phone number
- Flexible hours available
I am currently working remotely due to Covid-19.
About me and my therapy practice
I worked as a teacher in both London and Northern Ireland before undertaking a degree in psychology. I worked for the mental health charity Mind for 6 years in crisis intervention prior to doing my post graduate diploma in integrative counselling and coaching. I am currently doing an MSc in the same at the University of East London, which has pioneered this approach. So that’s the academic bit! Having had my own challenges, I work from a place of experience as well as theory.
Practice descriptionMy training is unique in that I have both counselling and coaching tools to create a bespoke approach for each client. Using interventions drawn from CBT, Gestalt, Solution Focused, Humanistic and Psychodynamic and Person Centred theories I aim to offer a supportive compassionate space where you can express yourself, explore the issues bothering you, evaluate your options and implement the solutions best for you.
My first session
I invite you to email or call me to arrange a FREE 15mins introductory session to help you know if I am the right Therapist for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Emotion focused therapy, Existential, Integrative, Person centred, Solution focused brief therapy
Clients I work with
How I deliver therapy
Online counselling, Telephone counselling