Jean Black

Jean Black


Registered Member MBACP (Accredited)

Contact information

Phone number
020 8599 4351

Contact Jean

Therapist - ILFORD

ILFORD IG3
020 8599 4351
Sessions from £46.00

Features

  • Flexible hours available

About me and my therapy practice

Many people become anxious or stressed due to family or work problems. You are not alone. Sometimes just talking about your issues can help put things into perspective. I'm here to offer you a safe, friendly, confidential approach to counselling.

I will sensitively listen to what you need to say and provide you with support to help you gain insight into, and accept, whatever you are feeling. If necessary I will work with you to explore new tools to help you experience greater resilience to cope and feel fulfilled.

I have qualifications as a Counsellor, Coach, Trainer, and Consultant. I have over 15 years experience in the personal development field and am passionate about enabling people to become more aware of what is holding them back from tapping into their full potential and be the best they can be. I firmly believes that when times get tough, there are ways through.

As my training is varied I am able to be flexible in my approach so I can best meet your individual needs.

So if you feel there is no progression in your work or home life, and it is not as exciting as it once was. If you are facing tough times after a specific event or if you have low self esteem, I can offer you holistic counselling to help guide you in the right direction. I can help you to tap into your inner resources, to be inspired to create a new positive future.

What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Executive coaching, Life coaching, Personal development, Health related issues, Self esteem, Spirituality, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Psychosynthesis, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited