Catherine O'Riordan

Catherine O'Riordan


Registered Member MBACP

Contact information

Phone number
07875 816 205
Website

Contact Catherine

Therapist - Nottingham

Nottingham NG4
07875 816 205
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Whatever our age or circumstances realizing we need help and then taking steps to get help is an important step; my aim is to make those first steps around making contact and starting work as clear and easy as possible. My job is to provide you with a professional, reliable, safe, confidential and comfortable space for you to explore yourself and what's going on in your life.

I always get back to people who make an inquiry. When you email or phone me I will send you a copy of my client information sheet and a copy of my contract. This way you can start to get a feel for what to expect from therapy with me. We can then make an appointment where we meet for an hour and get to know one another a bit. This makes it easier to decide whether to work together. After that normally we work weekly for an hour. Again, whatever your circumstances, when you first arrive for therapy my job is to help and support you as you to start to get more self-understanding and more self-acceptance. The aim of therapy is always to help you use what you learn about yourself and others to create more useful and satisfying ways of approaching life.

I work with individuals from 16 to 76 and upwards; with people of all faiths and non; with people of whatever gender identity or sexual orientation or nationality. Whatever it is that is causing you to feel unhappy or troubled - no matter how big or small the problem feels - we can face your issues together and work together to find a way forward.

If you would like more information or if you want to book for an initial meeting please contact me, Catherine on 07875 816 205 or email me at inner_child@yahoo.com

I take referrals from all members of the public as well as other therapists - including counselling students - and mental health professionals. I am also a member of the UKCP and offer cpd training on working with the inner child and shame processes.

What I can help with

Eating disorders, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Cancer, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress

Types of therapy

Integrative, Relational

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - Nottingham

Nottingham NG4
07875816205
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Alongside finding a personal therapist, finding a 'good' supervisor is probably the single most important thing in a practitioners professional life. I seek to work collaboratively with you as a therapist and help you to become all that you aspire to be as a counsellor and / or psychotherapist. We can create a bespoke way of working together that supports your changing needs as a therapist. Whether you work privately or as part of an organisation my aim is to support you so that you can work in a way that meets your clients needs. I am an Integrative Psychotherapist and appreciate the value of helping individuals emerge as the therapist they are, building on their lived experience and theoretical background. I have a special interest in working with the inner child metaphor and run workshops for counsellors and psychotherapists on this topic and on 'shame', please see my website www.yourinnerchild.co.uk and if you would like to arrange an appointment please contact me on 07875 816 205

What I can help with

Career coaching, Coaching supervision, Development coaching, Life coaching, Personal development

Types of therapy

Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling