Catherine O'Riordan

Catherine O'Riordan


Registered Member MBACP

Contact information

Phone number
07875 816 205
Website

Contact Catherine

Therapist - Nottingham

Nottingham NG4
07875 816 205
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Realizing we need help is a big thing. Then reaching out for help takes courage. I aim to make those first steps towards finding a therapist as easy as possible.

Addressing the things that keep us stuck and hold us back can feel difficult, confusing and sometimes really scary. That's where I come in as a therapist. My job is to provide you with a professional, reliable, safe and confidential space to explore yourself and what's going on. My focus is to help and support you as you learn more about yourself (facing up to ourselves can be challenging) and then to help you use what you learn about yourself and others to create more useful ways of approaching life.

Some people struggle with coming to terms with experiences that have happened to them in the past (even as young as a new born baby). Others struggle with feelings, or thoughts, or with how they act. Still others struggle with relationships and intimacy or with all of the above in some way or another. The way I work is to pay close attention to you and what you share and support you so that you can find some rest, begin to make sense of what is going on and then discover new, more satisfying ways of being and relating.

If you would like more information or if you want to book for an initial meeting please contact me, Catherine on 07875 816 205 or email me at inner_child@yahoo.com

I take referrals from other therapists and mental health professionals, including students. I am also a member of the UKCP.

What I can help with

Eating disorders, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Cancer, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress

Types of therapy

Integrative, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - Nottingham

Nottingham NG4
07875816205
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Alongside finding a personal therapist, finding a 'good' supervisor is probably the single most important thing in a practitioners professional life. I seek to work collaboratively with you as a therapist and help you to become all that you aspire to be as a counsellor and / or psychotherapist. We can create a bespoke way of working together that supports your changing needs as a therapist. Whether you work privately or as part of an organisation my aim is to support you so that you can work in a way that meets your clients needs. I am an Integrative Psychotherapist and appreciate the value of helping individuals emerge as the therapist they are, building on their lived experience and theoretical background. I have a special interest in working with the inner child metaphor and run workshops for counsellors and psychotherapists in this area, please see my website www.yourinnerchild.co.uk and if you would like to arrange to meet for a free one hour initial meeting please contact me on 07875 816 205

What I can help with

Career coaching, Coaching supervision, Development coaching, Life coaching, Personal development

Types of therapy

Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling