Razia Dean

About me and my therapy practice

Taking that first step in seeking help can be very anxiety-provoking. I offer a warm and pleasant environment where you can privately and confidentially discuss any aspect of the difficulties you are experiencing. With over 10 years' experience working with a diverse range of clients presenting with emotional and psychological difficulties, I can help you to feel relaxed and at ease. I am qualified in Counselling, CBT and Hypnotherapy as well as being trained in EMDR.  My broad range of therapeutic skills and experience enables me to offer you a choice of treatments for a variety of problems. Therapy is tailored to your own individual needs, enabling you to work at the pace which is right for you. I have worked in both the private and voluntary sector as well as the NHS. My work in primary care mental health services over the last 9 years has provided me with an in-depth understanding and experience of working with common mental health problems such as depression and anxiety disorders, including PTSD, generalised anxiety and phobias.

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Eclectic, Existential, Integrative, Neuro linguistic programming, Person centred, Psychodynamic

Clients I work with

Adults, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited