
Kara Jackson
Registered Member MBACP
Contact information
- Phone number
- 07810568569
Features
- Concessionary rates
Availability
My working hours face to face are:
10-3 Mon
10-3 Weds
12-6 Thurs
10-3 Fri
About me and my therapy practice
I am Counsellor, working with adults and young people age 11+. I'm passionate about offering clients a space to truly be themselves. To be able to explore hopes and fears and have uncomfortable conversations that you may not want to share with anybody else.
Practice description
Our sessions are completely confidential, providing you with some time to reflect on what’s going on in your life. There might be something from your past that you want to let go of, but equally you might want to explore here and now feelings that are troubling you.
I will offer a safe environment to help you explore what's going on without passing judgement. No one is more of an expert in your life than you. I value your experiences and what you bring to our sessions. We will work together in order to build confidence, independence, and resilience to improve and maintain your wellbeing.
My first session
I offer a no obligation introductory session at a reduced rate as I believe it's important that each client chooses the right counsellor for them.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Person centred, Phenomenological, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English